Summer Training Runs
About the Training Runs
The 2017 PaceSetters Marathon and Half Marathon Training Run Program offers weekly long runs that are geared towards getting you ready for the Community First Fox Cities Marathon or ThedaCare Half Marathon, which will be held on Sunday, September 24, 2017. This program is FREE and OPEN TO THE PUBLIC. Detailed information about the runs is on Facebook: PaceSetters Training Runs. This is a public Facebook group and you do not need a Facebook account to view it.
When and Where
- Saturday mornings at 7 a.m.
- May 27 through September 16
- Run Away Shoes, W3192 County Rd. KK (Calumet Street), Appleton
What We Offer
- Mapped routes
- Turn-by-turn route reel directions
- On-course water stations, offering water and Gatorade, support up to a 13:30 pace
- Snacks, water, Gatorade, and coffee after your run
- On-site physical therapists, provided by ThedaCare, starting in week 4
- Run/walk group available
- Questions, please contact our training runs coordinators susan@pacesettersrun.org or jennifer@pacesettersrun.org
Schedule
| Week | Date | Distance Full/Half | Maps | Route Reel Directions |
| 1 | 05/27/17 | 8 miles / 4 miles | ||
| 2 | 06/03/17 | 9 miles / 4 miles | 9-Mile Map 4-Mile Map |
9/4-Mile Route Directions |
| 3 | 06/10/17 | 6 miles / 5 miles | ||
| 4 | 06/17/17 | 11 miles / 6 miles | ||
| 5 | 06/24/17 | 12 miles / 5 miles | 12-Mile Map | 12/5-Mile Route Directions |
| 6 | 07/01/17 | 9 miles / 7 miles | 9/7-Mile Map | 9/7-Mile Route Directions |
| 7 | 07/08/17 | 14 miles / 7.5 miles | 14/7.5-Mile Map | 14/7.5-Mile Route Directions |
| 8 | 07/15/17 | 15 miles / 8 miles | 15/8-Mile Map | 15/8-Mile Route Directions |
| 9* | 07/22/17 | 13.1 miles / 6.2 miles | 13.1/6.2-Mile Map | 13.1/6.2 Route Directions |
| 10 | 07/29/17 | 17 miles / 8 miles | 17/8-Mile Map | 17/8-Mile Directions |
| 11 | 08/05/17 | 18 miles / 10 miles | 18/10-Mile Map | 18/10-Mile Directions |
| 12 | 08/12/17 | 13 miles / 8 miles | 13/8-Mile Map | 13/8-Mile Directions |
| 13 | 08/19/17 | 20 miles / 10 miles | 20/10-Mile Map | 20/10-Mile Directions |
| 14 | 08/26/17 | 12 miles / 6 miles | 12/6-Mile Map | 12/6-Mile Directions |
| 14 | 09/02/17 | 20 miles / 11 miles | 20/11-Mile Map | 20/11-Mile Directions |
| 16 | 09/09/17 | 12 miles / 7 miles | 12-Mile Map7-Mile Map | 12/7-Mile Directions |
| 17 | 09/16/17 | 8 miles / 5 miles | 8/5-Mile Map | 8/5-Mile Directions |
| 18 | 09/24/17 | Community First Fox Cities Marathon and Half Marathon | ||
*Note: Week 9’s training run will be a prediction run. Test your paces and see where you are at with either a 13.1-mile route for the marathon or a 6.2-mile route for the half marathon.
 |
 |
 |
 |
 |
 |
